THE 2-MINUTE RULE FOR K-STRETCH

On the planet of physical treatment, innovative strategies like K-Stretch are changing how people handle discomfort, enhance posture, and increase flexibility. K-Stretch is an approach based upon global postural reeducation, developed to straighten the body by extending the muscle chains that are often shortened due to everyday practices, tension,

Diathermy is an effective therapeutic technique extensively used in physical therapy to deal with pain, swelling, and muscle stiffness through deep tissue heating. Unlike standard techniques that just work on the surface area, diathermy penetrates much deeper layers of muscle and connective tissue using high-frequency electromagnetic currents. This